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In this episode of Dialogue, I welcome Doctor Jimmy Mohamed, a doctor known to all French people for his infectious good humor and his outstanding teaching skills! Jimmy's book: https://editions.flammarion.com/zero-... My website: https://www.fabricemidal.com Keywords: Staying young: this is the promise of this book. The goal is obviously not to promise you eternal youth or to make you live to 150 years old - which will happen, a little patience - but to make you realize that simple everyday actions can have a real positive impact on your length and quality of life. It doesn't matter how many years we will live; it's the number of healthy years we have left that counts. The difference is fundamental. And you shouldn't wait until you are sick to take care of your health. Whatever the number of candles on your cake, there is no age to start! In this book, after the bestseller Zero Constraints for Weight Loss, Dr. Jimmy Mohamed offers 35 very simple tips to implement, all scientifically validated, to live better and longer.