???? The 4 STEPS to quit DRUGS ???? Ep.19

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Luis Pérez | Adicciones al Descubierto

Published on Premiered Sep 16, 2024
About :

After years of going from one detox clinic to another without being able to overcome my addiction to alcohol and cocaine, I finally found the method and managed to overcome this disease. Through four steps you will discover how to overcome addiction, the key elements of an effective treatment, and why some approaches are incomplete and fail to offer a lasting solution. In episode number nineteen of 'Addictions Uncovered', I explain the four steps that helped me overcome drug addiction so that you too can stop using. If you want to discover how you can overcome addiction permanently, this episode is for you! ????Subscribe to my channel so you don't miss the next episodes in which we will chat with addiction experts, health professionals, and people who have overcome their own battles. ???? Every two weeks, on Mondays at 3 p.m., new episode. ???? Instagram ► / luisperez.adicciones ???? Facebook ► / luisperez.adicciones ???? Tik tok ► / luisperez.adicciones In addition to Youtube, you can follow the podcast on: ???? Spotify ► https://open.spotify.com/show/6NQgyac... ⚪ Apple Podcasts ► https://podcasts.apple.com/es/podcast... ???? iVoox ► https://go.ivoox.com/sq/2353414 ???? Podimo ► https://share.podimo.com/podcast/b333... Join us on this journey of transformation, where each story is one step closer to a future without addictions! ???? Buy my book 'Invisible Chains. Living and overcoming addictions' ► https://luisperezadicciones.com/libro/ ???????? Join the Group Support for Families (ONLINE) ► https://luisperezadicciones.com/acomp... ???????? Join the Group Support for Addicts (ONLINE) ► https://luisperezadicciones.com/acomp... ➡️ Visit my website ► https://luisperezadicciones.com/ ????️ Get to know my detox and mental health clinic ► https://centrozeus.es/ #addictions #howtoovercomeaddiction #addictiontreatment #drugaddictions 00:00 Intro 01:52 Stop using 06:35 Avoid relapses 10:38 Believe that you can 14:43 The importance of routine 16:29 Group therapy 21:54 Willpower 23:58 Resolving the past 30:40 The addicted brain

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