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What should I not eat if I have osteoarthritis? What foods should I avoid if I have osteoarthritis, arthritis, or other autoimmune diseases? Which ones could increase inflammation in my body? In this video you will get the answers to these common questions from patients in consultation. If you are interested in these topics you can SUBSCRIBE HERE: / @drtejera We suggest this Series of Videos where answers are given to the most common questions from patients in consultation related to Osteoarthritis, their doubts are clarified and they are given recommendations, as well as advice that will help them take the reins and play a more active role, becoming the protagonists of their care and treatment: Osteoarthritis: Everything you need to know: โข Osteoarthritis: Everything you need to know. Osteoarthritis is a multifactorial disease, which depends on all the areas related to it being adjusted, the medication, exercise, therapy, psychology or emotional state of the patient, their associated diseases and of course their nutrition, if some of these factors are not taken into account the patient's condition is inevitably affected, so in this video we talk about the foods that you should not eat to achieve a favorable evolution. Inflammatory Foods 1. Refined carbohydrates. 01:10 2. Gluten. 02:48 3. Milk and its derivatives. 03:38 4. Processed foods. 04:48 5. Saturated fats. 07:48 6. Trans fats. 08:30 7. Omega 6 fatty acids. 08:51 Who We Are: โข Traumatology within your reach: The origin. How can I ask my question or send my doubt to be answered on the channel? It is our main objective, taking care of your privacy and without revealing your personal data, just making a video of the topic that interests or concerns you and that you can see through our channel. If you want us to make a video with your doubt or question, you can write an email to the following address: ๐ง [email protected] Latest videos: / @drtejera Music Used: Title: Steps - Author: Anno Domini Beats - Source: YouTube Library https://www.youtube.com/audiolibrary/... #osteoarthritis #food #health