Your Mind Is Torturing You! Get Rid of Feeling Unhappy and Anxious.

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Psikolog Barış Gürkaş

Published on Mar 7, 2020
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Are you tired of feeling constantly unhappy and constantly anxious? Maybe you have merged with your mind and accept everything it tells you as absolute reality. When you accept all the thoughts that pass through your mind as real and constantly think about them, life starts to get difficult. We think that constant thinking is necessary, but it can be much more painful than you think. It can be the most important reason for psychological problems such as depression and anxiety. When you stop merging with your thoughts, your life energy and sense of vitality will flourish again. In order to cope with depression, unhappiness, and to get rid of anxiety, you need to organize your relationship with your thoughts. barisgurkas.com www.facebook.com/PsychologBarisGurkas twitter.com/PskBarisGurkas instagram.com/PsychologBarisGurkas plus.google.com/+psikologbarisgurkas

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