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This is a complete intermediate level vinyasa yoga class. During the class you will be able to work on the strength and flexibility of the legs as well as various deeper twists. You can modify while remaining in the less difficult variations so as to adapt the practice to your needs. Happy practicing! DISCOUNT CODE ???? DECEMBER24 ????This 15% discount code is valid for the entire month of December and is applicable to all on demand courses. Here are the links to the MIELE course: https://www.yogaconceleste.com/miele Here is the link to the COLLECTIONS: https://www.yogaconceleste.com/collez... Do you want to practice consistently? Here are two Fall Practice Playlists: ????To Rest _ • FALL REST ???????? 10 Days to pre... ⭐️To Find Energy _ • FALL ENERGY Recover Strength and Well... ___________________________ ???? MY SITE www.yogaconceleste.com ________________________________ ???? LET'S CONNECT Facebook page: Yoga with Celeste Instagram: yoga_with_celeste DISCLAIMER: Please consult your doctor before undertaking any of the activities in this video. By participating in this exercise or exercise program, you agree to participate voluntarily and to take responsibility for any risks, assume liability for any injuries, and agree not to take any legal action against Yoga with Celeste. #yogavinyasaflow #yogavinyasa #yogaflow