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In this gentle yoga class we will stretch and relax the back and hips in order to bring relief to the lumbar area. Having suffered from back pain for many years I know how painful and annoying it can be. Doing these movements regularly, personally, has helped me a lot. Teacher: Celeste Molaro ___________________________ You can find me on Facebook: / 1934045820029340 / yogaconceleste For any questions or requests you can contact me at the email: [email protected]