Yoga Flow Practice to Improve Flexibility

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Yoga con Celeste

Published on Apr 24, 2022
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This is a dynamic, basic vinyasa yoga practice to gain flexibility and mobility. By connecting to your breath and sensations, you can explore your physical limits and delve deeper into some asanas. If you have any yoga blocks, grab them and keep them close to you so you can use them if needed. I will give you modifications, but remember to go at your own pace. Let me know what you think of this class in the comments! Good practice ???? ????If you want to take a vinyasa yoga course to understand how to move more fluidly and cultivate more awareness then my MIELE course is for you, find out more at this link: https://www.yogaconceleste.com/online ⚛️ To receive information on my online activities, sign up to my Mailing List, just go to my website www.yogaconceleste.com Teacher: Celeste Molaro ********* Website: www.yogaconceleste.com ✨ Facebook page: Yoga with Celeste ✨ Facebook group: Gruppo di Yoga with Celeste Disclaimer: Before starting any yoga program, practice or class please consult your doctor. By practicing through my programs and my online yoga classes, you voluntarily agree to take part in these activities, assuming full responsibility for all risks of any injury to yourself and/or others during the practices of my classes. #yogavinyasa #yogaflexibility #flexibility

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