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This slow and relaxing class will help you loosen up and find flexibility in your shoulders and pelvis. By breathing and staying present you can let go of stress and feel more relaxed. Happy practice???? ????♂️YOGA & MINDFULNESS RETREAT A journey of self-esteem and unconditional love November 22 - 24, 2024, Montespertoli (FI) Find out more: https://www.yogaconceleste.com/ritiro... __________________________ MY ON-DEMAND COURSES ???? Discover my on-demand courses to practice together, you can choose between different paths suited to your level. ????HONEY - the harmony of fluid movement ➡️https://www.yogaconceleste.com/miele COLLECTIONS ➡️ https://www.yogaconceleste.com/collez... ___________________________ ???? MY SITE www.yogaconceleste.com ________________________________ ???? LET'S CONNECT Facebook page: Yoga con Celeste Instagram: yoga_con_celeste Music by EpidemicSound: Imaginery Waterfalls - Joseph Beg Mutation - Harbours & Oceans Tendencies - Hanna Lindgren DISCLAIMER: Please consult your physician before undertaking any of the activities in this video. By participating in this exercise or exercise program, you agree to participate voluntarily and to assume responsibility for any risks, to assume liability for any injuries, and to not take any legal action against Yoga con Celeste. #yoga #yogavinyasa #yogaitalia