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I prepared this lesson to strengthen your hip, waist and abdominal area. Thanks to this lesson, your body posture will be better. It was prepared with the support of YogaKioo. #collaboration You can access beginner, intermediate and advanced level yoga videos that you can practice at home on my channel. Different yoga lesson contents continue to meet you every week in high quality! Let's take your yoga practice further together! Don't forget to subscribe to the channel! :) Instagram: @cetincetintas www.yogakiooturkiye.com www.yogakioodergi.com www.cetincetintas.com