YIN YOGA // Class To LOOSE Upper Back, Shoulders & Neck

7,477 views

Yoga con Celeste

Published on Apr 21, 2024
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This is a Yin Yoga class to release tension from the upper back, shoulders and neck. We will hold each position for 3 minutes, trying to breathe deeply so as to relax as much as possible in the asanas. Yin Yoga follows 3 principles, try to practice them during the class: ● Find the right level of intensity ● Look for the stillness ● Hold the asana for the right amount of time __________________________ MY ON-DEMAND COURSES ???? Discover my on-demand courses to practice together, you can choose between different paths suited to your level. ????HONEY - the harmony of fluid movement ➡️https://www.yogaconceleste.com/miele THE COLLECTIONS: 3 Collections of 60-minute classes ➡️ https://www.yogaconceleste.com/collez... ● FOR BEGINNERS ● TO IMPROVE FLEXIBILITY ● TO STRENGTHEN THE WHOLE BODY ___________________________ ???? MY WEBSITE www.yogaconceleste.com ________________________________ ???? LET'S CONNECT Facebook page: Yoga con Celeste Instagram: yoga_con_celeste ????Music by EpidemicSound: The Farmhouse - Silver Maple Plegaria - Ecovvillage Meditation Aquatic - 369 Forest Canopy -369 Calm Binaural Meditation - Swedish Sound Therapy DISCLAIMER: Please consult your doctor before undertaking the activities in this video. By participating in this exercise or exercise program, you agree that you are participating voluntarily and that you are responsible for any risks, that you assume liability for any injuries, and that you will not take any legal action against Yoga with Celeste. #yinyoga #yin #yoga

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