With These 5 Important Tips You Will Start Weight Training at Full Throttle! - AĞIRSAĞLAM - World Latest Movie, Series, Videos and Trailers | fetery.com

With These 5 Important Tips You Will Start Weight Training at Full Throttle!

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AĞIRSAĞLAM

Published on Sep 6, 2020

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In this section, I give 5 great tips for those who are just starting out, those who haven't started yet, and those who have started and then quit. I know that when you first enter the gym, squatting 10 kilos next to someone who can squat 150 kilos may break your self-confidence, I know that working out on machines may seem easier, I know that you may want to stay away from progressive overload, but I am sure that these tips will instantly take you 5 steps forward! Ağırsağlam Nutrition Pyramid: https://www.agirsaglam.com/fitness-be... Ağırsağlam Training Pyramid: https://www.agirsaglam.com/antrenman-... 00:00 Advice for Beginners 01:01 Get Your Self-Confidence Back! 04:49 Learn How to Workout with Weights! 08:15 Learn the Necessary Terms! 11:11 Learn the Principles of Sports! 13:03 You Will Succeed Too! FOR EXERCISE AT HOME: https://link.fitwell.co/agirsaglam GET COACHING FROM AĞIRSAĞLAM: https://www.agirsaglam.com/kocluk AĞIRSAĞLAM FREE PROGRAMS: https://www.agirsaglam.com/fitness https://www.agirsaglam.com/vucut-geli... AĞIRSAĞLAM STORE, CLOTHING AND RECOMMENDED PRODUCTS: https://www.agirsaglam.com/magaza/ TOP 5 SUPPLEMENT: https://goo.gl/i49lF7 Follow AĞIRSAĞLAM on Social Media! WEBSITE: https://www.agirsaglam.com INSTAGRAM: https://www.agirsaglam.com/instagram AĞIRSAĞLAM's purpose: to provide quality content, free of superstition, so people can be healthy, aesthetic and athletic. We are open to all forms of sharing.

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