Why You're ALWAYS TIRED (and How to Fix It)
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welcome to this new episode of under the duvet with my partner @wopilo_sleep To discover their ranges of high-end and customizable pillows: https://bit.ly/3VuaI1S And to find the pillow that SUITS YOU here is the link to the quiz https://bit.ly/3VeFJHg IF you too regularly feel tired, you drag around injuries, or you simply wonder: why sleep? this video is made for you! EBPresque is my LONG format of Evidence Based Practice but almost, because it is not always easy to apply our knowledge based on science in practice! This is my video podcast where I receive experts from sport, health and well-being to take a tour of a fascinating subject! and today with Doctor Rémi Lombard, we talk about sleep and athlete performance As usual, here is the information to go further: Order my new book: https://tidd.ly/3yBXWo2 The BIG GUIDE to treat your pain This book contains explanations and solutions for 55 pains but above all HOW to diagnose them and how to understand them to better treat them ????????⚕️ What I wanted to tell you more: —————————————————————————————— ???? To order my first book, go here. https://tidd.ly/3bIxOjR It's available everywhere ???? Top 50 on Amazon Top 5 on Fnac ——————————————————————————————— ???????? My name is Gregoire, I have been a physiotherapist for 10 years, specialized in manual therapy for 5 years and a manual therapy teacher at @itmp I like lame jokes, medical popularization and providing simple solutions to problems that people think are complicated. I also give conferences and I just wrote a book I do a lot of sport My videos come out on Wednesday and Sunday evenings at 6 p.m. You will find clinical cases, TAS movement sessions, explanations, analyses and lots of other things that concern your body and your head —————————————————————————————— ????Subscribe to: -my YouTube channel: / majormouvement -my Insta page: https://www.instagram.com/majormouvem... To register for my next training 100 exos pour tes patients: https://www.itmp.fr/formations/les-10... ⚠️ The training is exclusively open to health professionals ——————————————————————————————— This video is not valid for consultation. In case of pain, talk to a doctor;
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