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In this episode of “The Question Has Arised”, Elena Kirsanova spoke with psychologist, writer and NLP trainer Tatyana Muzhitskaya about how to allow yourself to be yourself. What does this mean? Why do we play roles? How can we understand where you are yourself in these many roles? Why does a person try to be someone other than who they seem? Why do we need an inner critic? And where to start learning to be yourself? Telegram bot with free lessons: https://t.me/Elenakirsanovakurskadr_bot Elena Kirsanova’s Telegram channel: https://t.me/elen_rix Advertising. IP Kirsanova, OGRNIP 324774600246949, erid: 2SDnjcRBkcT How to understand what you really want and stop competing with others? — Answer in Telegram: https://t.me/rtvimain/106216 00:00 "The question arose." Tatyana Muzhitskaya 01:12 What does it mean to "be yourself"? 04:03 How to be yourself in each role? 06:36 Why does a person try to be someone other than who he seems? 10:56 "If we talk about "being yourself", it is very interesting to start with yourself" 15:04 About separation 21:36 Should we completely give up the opinions of others? 22:51 Bias towards self-exaltation 24:30 Why do you need an inner critic? 30:44 What to do if girls compare themselves to others on social networks? 32:18 Where to start to learn to be yourself? 36:53 How to understand whether the values you rely on are yours or not? 41:21 Are being yourself and living for yourself the same thing? Letter from a reader Follow @RTVItainment and like RTVI News — all the main events in 24/7 format: / myrtvi