Why Core Work Is So IMPORTANT Core Rotation in Freestyle Swimming

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Плыви Москва | Школа плавания

Published on Aug 20, 2023
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Support the channel: https://pay.cloudtips.ru/p/f59139cb Sign up for training: https://letsswim.moscow/ Telegram: https://t.me/letsswimmoscow VKontakte: https://vk.com/letsswim.moscow Zen: https://dzen.ru/letsswim_moscow Order T-shirts: https://letsswim.moscow/merch For advertising inquiries: [email protected] Filming location - the best swimming pool in Moscow https://aquatoria-zil.ru/ In this one we will talk about body rotation in crawl swimming. I will explain how this element can help you swim even faster and more efficiently, and also give useful exercises that will improve your crawl swimming technique. Enjoy watching! You can find other training videos with different swimming styles on our channel. At the moment we have videos for every stroke, as well as for box starts, beginner starts and all types of turns in swimming. #swimming #crawl #rotation

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