Why are beans a superfood? - CuriosaMente - World Latest Movie, Series, Videos and Trailers | fetery.com

Why are beans a superfood?

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CuriosaMente

Published on Nov 17, 2024

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Learn about the origin of beans and all their properties to be healthier! Visit our friends at Isadora Beans and learn delicious recipes! https://www.isadoramexico.com/ Isadora are the #1 bagged beans in Mexico Instagram / isadoramexico_ Facebook / isadoramexico Subscribe to CuriosaMente: https://www.youtube.com/curiosamente?... Join the community and participate in the selection of topics! / @curiosamente You can also join through Patreon: / curiosamente TO LEARN MORE: Beans - Wikipedia, the free encyclopedia: https://es.wikipedia.org/wiki/Frijol According to a Harvard study, beans are the perfect food: https://www.diarioregistrado.com/cien... Patrick J. Skerrett, (2012) Recipe for health: cheap, nutritious beans. Harvard Health Blog. https://www.health.harvard.edu/blog/r... The Nutrition Source, Harvard. Legumes and Pulses https://nutritionsource.hsph.harvard.... Mullins, AP, & Arjmandi, BH (2021). Health benefits of plant-based nutrition: focus on beans in cardiometabolic diseases. Nutrients, 13(2), 519. https://www.ncbi.nlm.nih.gov/pmc/arti... Nutritional and health benefits of dried beans https://www.sciencedirect.com/science... What do beans give us? https://www.biodiversidad.gob.mx/dive... Bean, history and flavor. Government of Mexico: https://www.gob.mx/agricultura/articu... Mirta Hernández (2022) Bean consumption among Mexicans falls https://www.gaceta.unam.mx/cae-consum.... CREDITS: Script: Tonatiuh Moreno or Mariana González Illustrations: Ruy Fernando Estrada / macoatl_flint Sandra Cárdenas / sandra_cardenas_ilustracion Erasmo Rodríguez / erasmono Photography: Pako Rodríguez / fotoconk Sergio Rivera / sergioriverart Voice: Javier Lacroix / javierlacroix Music: Miguel Solís, Mary Camarena and Jorge Verdín Animation: Alejandra Espinosa / alepan_ca Sofía Espinosa / miss_sofyjones Editing: Erick Blackmer https://www.imdb.com/name/nm8710137/

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