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Do you feel constantly tired, exhausted and weak? And does this situation continue to increase gradually? Then this may be chronic fatigue syndrome. In this video, I explained what chronic fatigue syndrome is, how it is experienced and the solutions. Don't forget to write your questions and thoughts that you want me to answer in the comments. Stay with love ♥️ -- Expert Clinical Psychologist İrem Oturaklıoğlu ☎️ For appointments & seminars: 0 (541) 898 71 37 Follow on Instagram: https://bit.ly/3zZpAOl -- Other Videos of Expert Clinical Psychologist İrem Oturaklıoğlu 9 Ways to Protect Yourself from Mental Fatigue: https://bit.ly/3QM84Tw How to Choose the Right Spouse?: https://bit.ly/3OCqAMZ Coping with the Feeling of Worthlessness: https://bit.ly/3OsQKSg Being in the Wrong Situation When You Are Right and Ways to Defend Yourself: https://bit.ly/3OyPBbu How Do You Know If You Have a Lack of Self-Confidence and How to Be Self-Confidence?: https://bit.ly/3OkqNUx -- Contents 0:00 Introduction 0:31 Causes of Chronic Fatigue 4:55 Chronic How to Overcome Fatigue Syndrome? 5:33 The 15-Minute Rule 9:24 You Need to Rest/Breathe 11:05 Closing -- #psychology #chronicfatiguesyndrome #fatigue