This video deals with the Self States of psychiatrist Eric Berne's Transactional Analysis, more specifically the Parent Self, Child Self and Adult Self. But ultimately, this video is about ACTING in the world and flowing in life, which is what we achieve when we build our own Self, the Adult Self. Eric Berne's book on Transactional Analysis https://amzn.to/3VhEN7o Course that I recommend for those who want to understand more about the influence of childhood experiences on adult life: ✅ https://hotm.art/adulto_saudavel ============================================================ Want to help the Channel? Buy on Amazon using my Links: // BOOKS FOR SELF-DEVELOPMENT: How to Be an Adult in Relationships: The Five Lessons for Healthy and Lasting Love https://amzn.to/48b8xrN Radical Acceptance: How to Awaken the Love that Heals Fear and Shame Within Us https://amzn.to/4dK9Q1L I Love You Being Who I Am https://amzn.to/48uBwH0 The Education of the Will https://amzn.to/4dQQPLk There Are No Bad Parts: Healing Trauma and Restoring Wholeness. https://amzn.to/3NsmVCf // UTILITIES I USE AND RECOMMEND: Perfect notebook (I use it as a diary): https://amzn.to/3A2w81a Microphone: https://amzn.to/3Ya8Pu3 // MY FAVORITE TREATS: Peanut Butter Brownie With Whey Protein https://amzn.to/4eXzjFy Lindt Chocolate 70% cocoa https://amzn.to/3YLafwK Mel Baldoni https://amzn.to/3NQqGSh // WATCH ALSO: • Victimhood A Cycle of Scarcity that ... • There Is No Way to Grow Without Becoming... • How We Lose Our Authenticity b... • Adults Are Not Afraid to Displease • Self-Acceptance Do You Accept Your Roots? Share this video: • Who Is in Charge of Your Life? Identify If... Video Thumbnail generated by AI - Leonardo.Ai platform Chapters: 00:00 - Introduction 06:16 - Parent State 16:55 - Child State 37:05 - Adult State 38:40 - Final Considerations 42:16 - ..in the end, it's about your path ????‍♀️ Who I am My name is Ila Academic Background: I have a postgraduate degree in Physical Exercise and Health; Astrological Profile: ascendant in Pisces with Neptune in the midheaven; Personal: mother of Fussa, the beautiful dog that appears in the videos. DISCLAIMER I have an academic background and experience as a researcher in the health field but not in psychology. The content of my videos is based on my own life experience, the books I read and research on the topics that have helped me overcome my own issues. Therefore, the content of the videos should not be considered clinical advice.