。 English: These sleepless nights have been tough, but are you getting a good night's sleep? Amidst all this, what is this "recovery wear" that is attracting attention? ■What do you sleep in? An old T-shirt "worn as pajamas" When we asked people on the street what they wear to sleep... Female office worker in her 50s "I wear shorts and a T-shirt." Male office worker in his 50s "Just pants and a T-shirt." Female in her 20s "Something like a T-shirt and shorts. I wear T-shirts and merchandise from concerts." What we heard from many people was... Housewife in her 50s "When my T-shirt gets wrinkled or I think 'I can't wear this outside,' I turn it into pajamas." We also hear these "names"... Male in his 20s "Any clothes that are no longer my first-string clothes, I turn them into pajamas. 'worn pajamas.'" Male office worker in his 40s "I play sports, so I wear a lot of sportswear, so I think I've been wearing these for more than five years, maybe 10 years." Is it good for a good night's sleep to turn well-worn clothes into pajamas? ■Attention on "recovery wear" Can you recover from fatigue just by wearing it? It seems that a certain "pajama" is attracting attention now. Venex CEO Nakamura Taichi: "When you wear it, it becomes a wear that supports fatigue recovery." It is called "recovery wear". The fabric is mesh, and it stretches well when stretched. It is said that by using special fibers, the blood circulation promoting effect of far infrared rays can be expected to "recover" the body, that is, recover from fatigue. Venex CEO Nakamura: "I thought that there were a lot of people who sleep with the air conditioner on recently, and when you wear it, your body temperature is kept at an appropriate temperature, so you can get a good night's sleep." It is quite expensive, starting at 12,100 yen per piece, but it seems that the series has sold a total of 1.8 million pieces. ■How comfortable is the "recovery wear"? Caster Ogasawara wears it at home... Caster Ogasawara Wataru: "Recovery wear" is attracting attention now. I actually tried out VENEX's "Comfort Cool Men's (short sleeves 12,100 yen / pants 12,100 yen)". I set the room temperature to 26 degrees with the air conditioner and went to bed at 11pm. I usually get quite restless when I sleep, but my wife said, "It seems that the function helped me relax and sleep." Caster Horan Chiaki: It feels light to the touch. Caster Ogasawara: It's made of special fibers that apparently remove heat from the surface of the skin. It's so light that I barely felt I was wearing it. Former Japanese national competitive swimmer Matsuda Takeshi: When I was active, I bought two patterns of recovery wear for summer and winter, and I've been using them for about 10 years now. When I was active, my body was very sensitive, so I felt a little less tired when I woke up, as well as the elasticity and breathability. I also wore them when traveling long distances such as on airplanes. ■ Can you sleep well in a "10-year T-shirt"? Why doctors recommend it Caster Ogasawara: According to a survey by Uniqlo, about 70% of people sleep in T-shirts, and 35.1% of them use "10-year-old T-shirts". In other words, one in three people have a 10-year-old T-shirt that they have worn out. These "pajama wear" can be roughly divided into two categories: "school tracksuits" and "people who love them so much that they're worn out." Inoue Takahiro: Worn-out T-shirts are easier to wear. Horan Chiaki: Perhaps they're more suitable for pajamas. Ogasawara: However, there was a minority who wore "too much love!? Pajamas with holes in them." This was Horan. Horan: The fabric is doubled, so your butt is not visible. I've been wearing them since I was a university student, so they're worn out and feel great. Ogasawara: It seems that this has actually been explained medically. According to Kajimoto Osami, director of the Tokyo Fatigue and Sleep Clinic, the three elements of a good night's sleep are "safety," "security," and "comfort." Kajimoto said, "Sleeping at home = safety. 10-year-old T-shirts give me a sense of security. I recommend them." ▼TBS NEWS DIG Official Website https://newsdig.tbs.co.jp/ ▼Please subscribe to our channel! / @tbsnewsdig ▼Information provided by "TBS Insiders" https://www.tbs.co.jp/news_sp/tbs-ins... ▼Video provided by "TBS Scoop Post" https://www.tbs.co.jp/news_sp/toukou.... #News #news #TBS #newsdig