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Hello everyone! I'm Efe Kıncal. What Can We Do When We Feel Very Bad? Sometimes there are moments when even the effort a person makes to feel good is not enough to improve their emotional state. In fact, even an impossible effort to get better can drag a person to an even more negative point. In such cases, or when we don't feel very good, I wanted to share with you in today's video what we can do. Since the videos are closed to comments, you can send your questions to me on Instagram @efekincal, through the contact form on my website http://www.efekincal.com or by direct mail to [email protected]. You can reach the Aktivite Gemisi channel, which I also contribute to the music of and which we established to contribute to the development of our preschool and first grade primary school children, from the link below. Thank you for your support :) / olaygemisi You can make an online appointment to meet with me one-on-one by going to http://www.efekincal.com and you can also follow my blog where I will share written content. Thank you very much for your valuable time! May you have plenty of health, peace, energy and happiness! Have a wonderful day!