Get to know our Introductory CBT course: http://www.essencialdatcc.com.br/ __________________________________________ Whether you are a psychology student or a trained professional, it is quite possible that you have already heard about Automatic Thoughts. Maybe because I am in the middle of studying these thoughts daily, I may be wrong, but I believe that they are in the minds of many involved in psychology. In this video, I want to talk a little about these thoughts that are the main focus of cognitive therapy and explain how you can start to discover and identify your automatic thoughts. As a bonus, if you work with psychotherapy, you can learn something interesting to use in your clinic. So, come with me. Cognitive Model: • The Cognitive Model of Cognitive Therapy... __________________________________________ Free 30-day trial of Kindle Unlimited: https://amzn.to/3idHGzy - Get access to more than a million eBooks for you to read wherever and whenever you want. Including MINE! :) Free 30-day trial of Amazon Prime: https://amzn.to/3cM7fXf - Get free shipping and access to Prime Video If you are a psychology student or professional in the field, and want to delve deeper into Cognitive-Behavioral Therapy and have more clinical confidence, check out our Free CBT Ebook in detail: https://terapiacognitivaonline.com/eb... Also download, FREE, materials for clinical use: https://terapiacognitivaonline.com/ma... Now, if you are not in the field, but want to improve your quality of life, learning to deal with daily stress, check out our Free Ebooks on Anxiety, Stress and Burnout: https://terapiacognitivaonline.com/eb... and https://terapiacognitivaonline.com/eb... To see our paid content, see below: Course: https://terapiacognitivaonline.com/es... Ebook: https://amzn.to/2Q0EZHa Print version: http://bit.ly/essencialtccpapel Get to know Amazon Prime and test it for 30 days: https://amzn.to/2XPVb1D Anxiety Course: https://terapiacognitivaonline.com/cu... Stress Combat Workshop: https://terapiacognitivaonline.com/wo... -------------------------------------------------------------------------------------- Learn more about our cognitive therapy courses, stress workshop, clinical materials and ebooks to download: https://www.terapiacognitivaonline.com/ Receive our news first hand, in addition to exclusive discounts on our Courses and Workshops. To join our Telegram channel, visit: https://t.me/terapiacognitiva Link to our Facebook Group: +Quality of life TODAY: / 261063464540375 If you are a therapist or student, the best recommended is Judith Beck's book Cognitive Behavioral Therapy: theory and practice. http://amzn.to/2vqGgLp To learn the teachings and also apply some techniques of cognitive therapy, read the book The Mind Overcoming Mood: http://amzn.to/2vqtAEi _______________________________________ Visit our clinic's website: http://falcoericci.com.br Follow us on social media and our podcast: / falcoericci / falcoericci / terapiacognitivaonline https://anchor.fm/diego-falco Our channel seeks a better quality of life for you! Therefore, subscribe to our channel to stay up to date with all our videos, help us grow and thus help more people: http://bit.ly/falcoyoutube We have a new video every Tuesday with varied themes. On Saturdays we will have videos answering our followers' questions, so be sure to send us a question on Instagram and Youtube on Wednesday. Production: Diego Falco Script: Diego Falco / Alcione Ricci Direction: Diego Falco Psychologists: Diego Candeloro Falco CRP 06/122081 Alcione Candeloro Ricci CRP 06/13108 FALCO AND RICCI QUALITY OF LIFE Registered under CRP number 5264/J and CNPJ 22.029.976/0001-20 _______________________ Images designed by Freepik.com Thank you and see you next time! ,) #CognitiveTherapy #Psychology #CognitiveBehavioralTherapy #MentalHealth #EmotionalHealth #Psychologist