WEIGHT AND AGE or how to stay in shape after 40! Lyudmila Shupenyuk
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Congratulations on the @ShupeniukLudmila channel! With age, many women notice that the weight begins to increase, even if they do not change their habits. Why does this happen during menopause (menopause) and how to deal with it? In this video, we will analyze what changes occur in a woman's body during menopause, how they affect metabolism, and what you can do to control your weight. From uncovering the root causes to practical advice, we'll help you understand how to stay fit and feel confident at any age. ____________________________________________________________________________________________ ✅ On the website https://www.womenfirst.ua/ you will find information about women's health and menopause. Go to the link, take the menopause test and read articles about this period of a woman's life! ____________________________________________________________________________________________ In this video you will learn: ???? How the climax affects weight gain. ???? The main reasons for weight gain during menopause. ???? Practical advice on weight control after 40. ???? How to maintain a healthy lifestyle during menopause. ???? Useful recommendations for women who want to stay in shape. ???? Leave your questions and comments under the video! ____________________________________________________________________________________________ Obstetrician-gynecologist Lyudmila Shupeniuk: / liudmilashupeniuk / shupeniukliudmila https://www.tiktok.com/@shupeniuk.liu... ????????⚕️ Lyudmila Shupeniuk Clinic Shupeniuk Medical club: / shupeniuk_mc / shupeniukmedicalclub ????????⚕️ Make an appointment to Ludmila Shupeniuk: https://shupeniuk.club 0 800 750 365 __________________________________________________________________________________________ Timecodes: 00:00 - Introduction 00:44 - Why do we gain weight with age? 03:30 - Where does the lifeline on the waist come from? 04:30 - What is dysmetabolic menopausal syndrome? 08:19 - Why is weight gain dangerous? 09:50 - What hormones are responsible for weight gain? 1:15 p.m. - What tests should be done if you are overweight? 15:17 - Is there a secret to losing weight or controlling weight? 18:50 - Do hormones make you lose weight or gain weight? #людмылашупениук #gynecologist #women's health #gynecology #obstetriciangynecologist #doctor #shupenyuk #climax #menopause #weight gain #vagasvikom #klimaxivaga #healthywomen #ukrainianYouTube #pislia40
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