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Fast & Light style camping gear: https://sport-marafon.ru/turistichesk... You can rush off to the mountains for a weekend: by plane, with a minimal budget, hand luggage and get enough emotions in two days for a full-fledged vacation. There will be high mountains with snow-white peaks, and you will have to stomp your feet along mountain paths, sometimes spend the night in a mountain shelter or alpine camp. And on Monday you are back at work, with a satisfied smile and a slightly sunburnt nose. Elbrus region, with its numerous gorges, is ideal for this: a sufficient number of daily flights from the capital to Mineralnye Vody, an excellent price when booking low-cost airlines, a variety of options for organizing overnight stays and a huge selection of trekking routes all year round. Speaker: Ekaterina Kozhukhova - traveler, guide, tour guide, blogger, climber, organizer of trekking trips. A local resident of Kabardino-Balkaria, has been going to the mountains and hiking since childhood. Instagram @_katrin_just. 00:00 Weekend in Elbrus region 01:59 Geography 03:34 Baksan Gorge 06:25 Seasonality of trekking by altitude 07:55 Border zone, registration of border pass 11:58 Gizhgit 14:17 Kyrtyk 17:15 Syltran 20:26 Adyr-Su 27:41 Irik-Chat 31:46 Adyl-Su 38:32 Terskol 44:55 Dzhily-Su 1:00:13 What to take with you 1:06:07 Logistics #SMLectureTourism #SMLectureRussia #mountains #Elbrus region #trekking