Watermelon and honeydew melon: healthy and versatile I Marktcheck SWR
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Whether watermelon or sugar melon - the summer fruit is full of nutrients and, when combined correctly, is also healthy for diabetics. We have delicious recipes. ----------- This video is an excerpt from the broadcast on July 5, 2022. Full Marktcheck episodes including subtitles in the media library: http://x.swr.de/s/13zv ----------- DIFFERENCE BETWEEN WATERMELONS AND SUGAR MELONS There are two different groups of melons: watermelons and sugar melons. Sugar melons have a lower water content than watermelons. The best known is the honeydew melon, the sweetest is the Charentais, a subspecies of the cantaloup. WATERMELONS FROM GERMANY With a water content of 95%, watermelons consist mostly of water - and are therefore a good thirst quencher in summer. Watermelons do not necessarily have to come from abroad, however, as melons are now also grown in Germany – in the south, but also in Brandenburg. They need 100 days to ripen. WATERMELON RECIPES Melons are wonderful to enjoy on their own – but they are also suitable as an ingredient in various dishes. Chef Eberhard Braun reveals delicious and original recipes. First recipe: sweet and sour pickled melon peels. The chef prepares a marinade of light grape juice, sugar, salt, preserving spices and white wine vinegar. The chef uses the pulp to prepare a watermelon and cucumber summer salad. Finally, a smoothie is made from the cucumber seeds and other melon pieces. Author: Waldschmidt, Stefanie Image source: Colourbox ----------- ► How healthy are zucchini and watermelon? I Marktcheck SWR: • Video ► Eating in the heat: Healthy and delicious through the summer I Doc Fischer SWR: • Video ► Why does fruit make each other ripen? I Marktcheck SWR: • Why does fruit make each other... ► How supermarkets trick with fruit and vegetable prices Marktcheck SWR: • Video ► Product information melons: How healthy is the summer fruit?: • Video ----------- ► More information about the show on our homepage: https://www.swrfernsehen.de/marktchec... ► More about Marktcheck on our Facebook page: / marktcheck ► You can subscribe to our channel here: http://x.swr.de/s/13x1 ► You can find more about our eco-checkers on Instagram: / ► Comments are welcome - but please observe the netiquette: https://www.swr.de/home/netiquette-10... ► Legal notice: https://www.swr.de/impressum/ #Melon #Watermelon #Summer
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