Warning! Never make these 4 mistakes after the age of 50!

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Daily Fitness

Published on Jan 15, 2025
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#Daily_Mistakes #Osteoporosis ✍️In today's clip, we will examine 4 mistakes that can be dangerous after the age of 50. Of course, doing these things at the age of forty is not recommended, but the risks are much greater at the age of 50 and above. After this age, the body needs more vitamins and minerals, and on the contrary, using some supplements and pills can be dangerous for some reasons. Please stay with us until the end of the clip to get good information. In this clip, the main solution for treating osteoporosis is also presented. As we know, osteoporosis and bone loss are one of the main problems after the age of 50, which is very common, and calcium pills are prescribed to treat it. Unfortunately, this prescription does not repair bones in any way and will only put us at a higher risk of heart attack and stroke. ✍️Researcher and implementation: Maryam Shams, international nutrition and healthy lifestyle researcher and consultant ✅Research sources (very reliable) ???????????? https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/20671... https://pubmed.ncbi.nlm.nih.gov/25252... https://pubmed.ncbi.nlm.nih.gov/28522... https://www.mdpi.com/2077-0383/12/16/... https://emedicine.medscape.com/articl... https://emedicine.medscape.com/articl... https://pmc.ncbi.nlm.nih.gov/articles... https://www.amazon.com/Death-Calcium-... Just one vitamin to clean your arteries that can prevent a heart attack • Just one vitamin to clean your arteries...

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