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How to stand up straighter when walking and improve your posture? Here are some tips to relax your muscles while walking, have better posture and enjoy your next hike. Walking and posture: nothing rocket science! Enjoy watching! MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program tailored to your condition should be the first option to treat or prevent a health problem. Comments posted in the thread do not represent the author of the video and any comments that are offensive, erroneous, or that promote products, websites, or YouTube channels will be deleted. ** Music used in the video: Epidemic Sound , https://www.epidemicsound.com/