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We have been trained to fear and respond to the cold since we were young. In winter, when temperatures drop below zero, everyone habitually wears a lot of clothing to protect themselves from the cold. This is a completely natural phenomenon. When a cold wave warning is issued or when heavy snow is forecasted, you can see many people bundled up and going to work. In everyday life where there is little activity and short travel distances, such clothing is not a big problem, but in winter outdoor activities such as mountaineering/skiing/biking where there is a lot of movement and long travel distances, wearing heavily armed clothing is not necessarily a good idea. This is because it generates a lot of sweat and has poor breathability, which can lead to a decline in condition and hypothermia, which can be life-threatening. The layering system that mountaineers have heard of at least once is more important in winter. The technology of putting on and taking off multiple layers of clothing and controlling sweat and body temperature by considering weather conditions, physical condition, and exercise volume is called the layering system. Just like base layers, there are so many mid-layers in various materials and price ranges on the market that many people get confused about which product to choose. That's why in this video, I'll give you really thorough and easy-to-understand tips on choosing and wearing a mid-layer that suits your situation. Please watch this video until the end and have fun and safe outdoor activities in the winter. ⏱ Time Stampe 00:00 Intro 01:35 Role and importance of mid-layers 02:27 Features of mid-layers by material 06:50 Selection guide by mid-layer type 09:24 Tips for wearing layers by situation 10:41 Things to keep in mind when purchasing 11:44 Overall review ------------------------------------------------------------------------------ If you like this video, please like👍 & subscribe🤳& click the notification 💌. 😄 📍 Instagram: / outdoorcurator 📍 Naver Blog: https://blog.naver.com/mrikor 📍 Link Tree: https://linktr.ee/outdoorcurator 📍 Purchase the mountaineering/trekking guidebook Sankipedia: https://bit.ly/40kJYVa ------------------------------------------------------------------------------ #LayeringSystem #WinterHikingCoordination #WinterHikingClothing #WinterPadding #Fleece #FleeceRecommendation #100FamousMountains #HikingPreparation #BeginnerHiking #FleeceJacket #PaddingRecommendation #MidLayer #InsulationLayer #WinterHikingClothingRecommendation #Hiking #Trekking #WinterHiking #WinterHikingClothing #SnowFlowerHiking