Volume vs Intensity: Which is more important for hypertrophy? - Dr. Paulo Gentil - World Latest Movie, Series, Videos and Trailers | fetery.com

Volume vs Intensity: Which is more important for hypertrophy?

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Dr. Paulo Gentil

Published on Jul 23, 2024

About :

Come to my postgraduate course: https://www.personalproacademy.com/ Become a member of this channel and get benefits: / @drpaulogentil Online classes with certificate, Nerdflix: https://nerdflix.paulogentil.com Nerdflix's subscription options via pix are the Semiannual Plan for R$198.93 ( https://pay.hotmart.com/D91880561G?of... ) and there is also the Annual Plan for R$384.03 ( https://pay.hotmart.com/D91880561G?of... ). Official website, with online classes, workout prescriptions, books, scientific articles, courses and much more at: https://www.paulogentil.com Follow me on Rumble for UNCENSORED content! https://rumble.com/drpaulogentil Instagram - / drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – / drpaulogentil Articles cited: Souza et al. (2020). The impact of resistance training volume on muscle size and lean body mass: to infinity and beyond? Human Movement; 21(4); 18-29. doi: https://doi.org/10.5114/hm.2020.94199

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