Volleyball Training - Head Control, Reaction Time, Agility, Coordination and Strength

7,955 views

CanalSELRIO

Published on May 27, 2020
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INSTAGRAM: @sel_rj ( / sel_rj ) http://selrio.com.br In this video we will do several exercises to develop control of the forehand, reaction time, agility, coordination and strength. Happy training!

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