????Chop Steak Recipe???? Ingredients: 250g beef tenderloin, 3~4 shiitake mushrooms, 1~2 paprika, 1/2 onion Sauce: Tonkatsu or steak sauce 6, ketchup 3, oligosaccharide 1, minced garlic 1 Cut the meat into bite-size pieces, coat the pan with olive oil, add the meat, sprinkle some pepper and stir-fry until the outside is cooked. Add the sliced ​​onion and stir-fry until the meat is about 50% cooked. Remove the seeds and add the sliced ​​paprika, shredded shiitake mushrooms, and sauce and stir-fry well. Turn off the heat when the sauce has soaked into the meat and it looks well-cooked. ????Tuna Cucumber Rice Bowl???? Ingredients: 1 can of tuna, cucumber, onion, seaweed flakes, egg Sauce: 2 parts soy sauce, 2 parts sesame oil, 1 part vinegar, 1 part oligosaccharide Drain the oil from the can of tuna Peel the cucumber and cut into bite-size pieces Chop the onion finely Chop the tuna, cucumber, and onion on top of the rice according to your taste, and top with the seaweed flakes and a fried egg to finish! Adjust the sauce proportions and mix to your taste. ✨Salmon Poke✨ Ingredients: Canned salmon or a piece of grilled salmon, cucumber, onion, cherry tomatoes, egg, chickpeas, fried garlic slices Sauce: 2 parts sriracha, 1 part mayonnaise, 1 part oligosaccharide Peel the cucumber and cut into small pieces Chop the onion finely Boil water with a pinch of salt and eggs for 8 minutes Fry the salmon until golden brown, remove the skin, add the sauce, crumble it, and mix well. Place salmon, cucumber, onion, and chickpeas on rice, then top with halved cherry tomatoes. Top with boiled eggs and fried garlic slices to finish! (Make extra sauce and take it with you.) ????Anchovy and Egg Kimbap_2 lines???? Ingredients: Stir-fried anchovies, two bowls of rice, seaweed for kimbap, perilla leaves, 4 eggs, salt, sesame oil Ingredients for stir-fried anchovies and chili peppers: 150g anchovies for stir-frying, 5 Cheongyang chili peppers, 1 minced garlic, 3 tablespoons soy sauce, 2 tablespoons sesame oil, 5 tablespoons oligosaccharide or syrup, sesame seeds Preheat a pan and stir-fry only the anchovies for 3 minutes. Drizzle with cooking oil and add 5 finely chopped Cheongyang chili peppers, 1 chopped garlic, 3 tablespoons soy sauce~ to taste, and 150ml of water. Stir-fry over medium heat until the moisture evaporates. When the moisture has evaporated, turn off the heat and add 5 parts oligosaccharide and 2 parts sesame oil, mix well, and sprinkle with sesame seeds to finish. Lightly beat 4 eggs with a pinch of salt, and slowly make an omelet over low heat. Add the stir-fried anchovies to the rice and mix, then spread it out on a large piece of seaweed, add the perilla leaves and omelet, and roll it up. ????BGM???? Oneul - • Happy Poop, • Soap, • Banana Pudding, • 100% Humidity! (Summer Factory) Poop ttang ttang cute um... , • Picnic , • Panna Cotta #DailyLunchBox #ChopSteakLunchBox #TunaCucumberPokeLunchBox #SalmonPokeLunchBox #AnchovyEggGimbabLunchBox #GochuGochiJapchaeBapLunchBox #GrilledEggCurryLunchBox #LunchBoxVlog #LunchBoxMenuRecommendation #LunchBox #LunchBoxPacking #LunchBoxVlog #OfficeWorkerLunchBox #MakingLunchBox #LunchBox #HomeMeal #CookingAlone #HomeMealForASingleStudent #LunchBoxForASingleStudent #HomeMealVlog #LunchBoxVideo #MakingLunchBox #LunchBoxRecommendation #CharacterLunchBox #ElementarySchoolStudentLunchBox #WoodenLunchBox #LunchBoxContainer #LunchBoxContainerRecommendation #WoodenLunchBoxContainer #LunchBoxSupplies #LunchBoxPick #lunchboxtime #lunchbox #korealunchbox