#panfilovextremeplanet #panfilovpodusham #panfilovlive Our interview from the #po_stosham series is the story of the formation, struggle and success of an extraordinary person, a talented organizer and entrepreneur, the founder of one of the largest meat processing plants in Russia, a real triathlete Vladimir Murugov. How to make a career and achieve victories in business and sports from a metallurgical engineer, miner and record seller? What drives a person, whose peers have long been resting in retirement, to cover thousands of kilometers by swimming, cycling and running to achieve their goals? What projects should be planned in order to actively live 100 years? We had a heart-to-heart talk with the hero of the next issue about all this and more. In the Velosport chain of stores, you will find everything you need for cycling and triathlon. A wide selection of bicycles of various brands, spare parts and components for them, clothing and equipment, sports nutrition, as well as high-quality service and repair. Adjusting the fit, the basics of correct pedaling, training in a modern studio on Wattbikes or your own bicycles. Delivery of your "war horses" to the starting point. And also delicious coffee and a pleasant pastime! Use the promo code Panfilov for a 10% discount. Follow the link: https://velosport.ru/ Armed with equipment and gear, come to our Panfilov IronWill Team club to properly and effectively prepare for your triathlon, running, cycling or swimming races. Offline and online training, plans in a convenient mobile application that allows you to stay in touch with your coach 24/7. And also a free chat, sports camps and real team spirit. Follow the link: https://panfilovtrainingplanstriathlo... and become a part of history. The first consultation is free. On the Panfilov Extreme Planet Telegram channel, you will always find the latest and most relevant information about extreme sports! Subscribe and always keep your finger on the pulse! Follow the link: https://t.me/panfilovtriathlon Support us on the Boosty paid subscription service: https://boosty.to/panfilov_extreme_pl... - you will witness exclusive content that lifts the curtain on our "inner workings". Here you can take part in the voting for new topics for videos or even suggest your own! Panfilov on VKontakte - https://vk.com/panfilovironwill Panfilov on Telegram - https://t.me/panfilovtriathlon For cooperation issues, write to: [email protected] 00:00 What is the interview about? 01:24 Why Kalinka? 02:27 What is the common and opposite in sports and business? 03:27 About the first bicycle in life 03:59 Useful advertising 05:33 Childhood. How to develop leadership qualities? 11:16 Which goals are easier to achieve? In business or in sports? 11:56 How to buy a watch yourself when you are in the 7th grade? 13:05 The main rules of a real leader 14:46 Engineer or miner? That is the question? 19:02 How to live to 100? The main goals in sports and in business? 23:02 How do gramophone records help to found a meat processing complex? 27:43 Is it possible to run a business after traveling the world for 10 years? 29:39 How to bring yourself to depression, get scared to death and be reborn again? 32:44 How did triathlon begin? 36:16 Can a theatrical past become the basis for future achievements? 37:56 How to evaluate the effectiveness of personnel and help develop sports? 40:45 How can jellied meat help an athlete win a gold medal? 45:58 Why will the love of your wife and grandchildren make you stronger? 47:34 How many bikes should a real triathlete have? 49:56 How many races per year does a keen triathlete complete? 53:02 How to move from one goal to another without losing enthusiasm? 54:28 Where is a triathlete's main wealth hidden? 59:55 How to make the Urals the supporting edge of triathlon? 1:01:19 What is the first Ironman? 1:03:48 How to beat a competitor in sports and business? 1:05:57 The secret training method and daily routine of a triathlete 1:09:12 What to do if goals are not achieved? 1:10:16 How to motivate yourself to live to 100? 1:12:45 What to leave behind? 1:15:02 What are the three main character traits? 1:16:07 What is the truth of life? Release team: Video editing: Kutuzov Pavel - https://t.me/KutuzovsP Animation: Tarasova Alexandra - https://t.me/alex_snowray Website design: Ivanchenko Alina - https://t.me/alina_Ivanchenko