Vitamin K is a fat-soluble vitamin that exists in two main forms, vitamin K1 and vitamin K2. Vitamin K is an essential vitamin for the body and plays an important role in blood clotting, cardiovascular health, and the bone and skeletal system. Research has shown that the presence of the vitamin, along with sufficient and even high doses of vitamin D3, is essential for the vital functioning of the body. Here we will talk about: Benefits of vitamin K in the body Benefits of vitamin K2 for the central nervous system Benefits of vitamin K2 for cardiovascular health Benefits of vitamin K2 for bone health Vitamin K1 for blood clotting Sources of vitamin K2 and sources of vitamin K1 Symptoms of vitamin K2 deficiency Causes of vitamin K2 deficiency Contraindications to vitamin K2 and symptoms of its overdose If you like our video content, please subscribe to our channel Like the video and leave a comment, and if you like, send it to your friends. Channel subscription link: / @user-ms1bc3bc2uaaa Related video links • Vitamin D3: New research and shocking results..., Vitamin D3: Vitamin D3 new research And the shocking result about how to take D3 that no one has ever told you • Vitamin deficiency: 21 warning signs that... 21 warning signs that your body needs vitamin E and nutrients • Vertical lines on nails: Warning for those who... Vertical lines on nails: Warning for those who have vertical lines on nails Causes and treatment of nail lines • Are you taking vitamins and they don't work? Never take vita... Are you taking vitamins and they don't work? Never take vitamins until you know them • Vitamin: Are you over 50? Until you see this video... Vitamin: Are you over 50? Until you see this video, don't touch any vitamins • Vitamin: Do not take these supplements and vit... Vitamin: Do not take these supplements and vitamins until you see this video • Magnesium: Which type of magnesium is right for me ... Magnesium: Which magnesium is right for me • Zinc properties: Incredible properties of zinc or r... Zinc: Incredible properties of zinc or zinc in health that you should know • Deficiency Magnesium: The most important signs of deficiency... Magnesium: The most important signs of magnesium deficiency in the body that you should take seriously • Vitamin D deficiency: The most important points in the derma... Vitamin D: The most important points in the treatment and prevention of vitamin D deficiency that everyone should know • Vitamin D deficiency: The troubles that deficiency and... Vitamin D: The troubles that vitamin D deficiency brings to your body I am Dr. Jamileh Baghche Sara, a pediatrician with more than twenty years of experience and various studies in the fields of medicine, nutrition and psychology, who shares her experiences and knowledge with you on Dr. Jamileh's channel. On this channel, I prepare an interesting video for you every week. By subscribing to Dr. Jamileh's channel, you have subscribed to one of the most specialized health and medical channels and from now on you will look at the outside world through a new lens. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your life style or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. It does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health provider in person, with any questions you may have regarding a medical condition. _____________________ This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, treatment, diagnosis, and prescription or advice. You should not make any change in your life style or diet before first consulting a physician and obtaining a medical examination, diagnosis, and recommendation. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health provider in person, with any questions you may have regarding a medical condition. #VitaminK2 #VitaminK2Deficiency #VitaminK #Vitamin #VitaminK2 Sources of Vitamin K2 Properties of Vitamin K2