4,736,846 views
[Today's diary] If humans don't sleep, they will not be healthy. It seems that this can also lead to negative and pessimistic thoughts, but I don't know why. So, if you have worries or tend to see things negatively, instead of trying to change your way of thinking, try to make an effort to be healthy by eating a balanced diet, having a healthy lifestyle, exercising moderately, and taking time to relax (lighting candles and listening to music, going for a massage, etc.), and bring yourself to a state where you can naturally feel positive and happy. Hey, let me say something. Seriously, thank you for watching, okay? Why don't you just use your index finger to subscribe to my channel? [Nico's personal channel] / @___nicoichi___ [Riho's personal channel] / @ririririri413 [The hidden face of Heisei Flamingo] / @heiseiuramingo NICO's social media [TikTok] / ___nicoichi___ [instagram] https://www.instagram.com/___nicoichi... [Twitter] / ___nicoichi___ RIHO's social media [TikTok] https://www.tiktok.com/@___rinrinrin_... [instagram] / riri_94413 [Twitter] / rinrinflamingo Address to send letters and gifts to: Heisei Flamingo, 8F Sumitomo Fudosan Aobadai Tower, 3-6-28 Aobadai, Meguro-ku, Tokyo 153-0042