Vegetables in winter: Cook creatively, ferment yourself and enjoy healthy food SWR Treffpunkt
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The world of winter vegetables is colorful. Vegetable farmer Martin Braun grows many different types of winter vegetables in Zeiskam in the southern Palatinate - from traditional Brussels sprouts to trendy flower sprouts to the rediscovered Jerusalem artichoke. Fermentation is a healthy way to preserve vegetables. In her workshops, Marietta Scheider from Mainz shows how easy fermentation is - and what you have to pay attention to. Susanne and Matthieu Lenz from Nieder-Hilbersheim discovered their passion for growing vegetables during the Corona period. For customers who value healthy, regional vegetables, the couple offers self-harvesting subscriptions. The selection is also large in winter. In the fields, a fertile plateau south of Stuttgart, farmer Jörg Kimmich grows a special pointed cabbage: Filderkraut. This aromatic white cabbage variety is particularly suitable for making sauerkraut. Delicious, vitamin-rich dishes can be conjured up from colorful winter vegetables. Timo Kadner, head chef at the Stuttgart restaurant Vhy, even creates main courses from winter vegetables. The vegan chef has lots of vegetable ideas that are easy to implement. Chapter marks: 00:00:00 Intro Vegetable farm Braun, Zeiskam 00:02:36 Fermentation workshop, Mainz 00:07:45 Vegetable field, Zeiskam 00:09:30 Market gardening, Nieder-Hilbersheim 00:13:59 Vegetable field, Zeiskam 00:17:34 Filderkraut, Aichtal 00:20:51 Vegetable farm Braun, Zeiskam 00:24:20 Vegan vegetable dishes, Stuttgart 00:29:00 Outro Vegetable farm Braun, Zeiskam ???????????? Welcome to Südwestrundfunk ???????????? New videos await you here every day, from the southwest and around the world. Whether personal stories from people from Baden-Württemberg and Rhineland-Palatinate, information on politics and society, cuisine or culture - high-quality information and the best entertainment are guaranteed. We look forward to exchanging ideas with you and to a factual discussion. This works best when we treat each other with respect. ❤️ Subscribe to this channel: https://1.ard.de/swrytabo ???? Our netiquette: https://www.swr.de/netiquette ???? More in the media library: https://ardmediathek.de ???? Imprint: https://www.swr.de/impressum/ ???? Data protection declaration: https://www.swr.de/datenschutz ✅ SWR - With our independent offerings, we offer all people in the southwest orientation, home and security ✅ -
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