44,858 views
In this episode, Carla Zaplana explains in detail what an overloaded liver may be, what her protocol is that she has been working with for years to purify the liver, and presents her latest book “Liver Cleansing”. ???? Podcast prepared in collaboration with @naturesplusspain: https://www.inmunidad.naturimport.es/ Get a 10% discount with the coupon NATURESPLUS10 at https://bit.ly/MegaStress_NaturesPlus (Valid until February 6) Get a 10% discount with the coupon NATURESPLUS10 at https://bit.ly/GiNatural_NaturesPlus (Valid until February 6) Get a 10% discount with the coupon NATURESPLUS10 at https://bit.ly/Commando_NaturesPlus (Valid until February 13) ???? JOIN THE HEALTHY EATING REVOLUTION ⚡ NEW⚡ Every 15 days in the Community you will have 3 free menus (flexiterranean, vegetarian and evolutionary) with recipes nutritious and balanced for the meals you need. ???? Join https://soycomocomo.es/comunidad and get the first 3. ???? Check out more episodes at https://soycomocomo.es/podcast ???? If you want to get to know the Soycomocomo Community, go to https://soycomocomo.es/comunidad ⚡ Discover our online healthy cooking courses and training to improve the most common and unknown digestive and extra-digestive pathologies and symptoms today. English: https://soycomocomo.es/cursos-online FOLLOW US... ???? / soycomocomo.es ???? / nuria__coll ???? / naturesplusspain EPISODE GUIDE: 00:00 - Introduction 02:00 - Main functions of the liver 05:00 - Liver and emotions 09:16 - First experiences with liver cleansing 12:30 - Foods from Carla Zaplana's cleansing protocol 14:14 - Times of the year to perform the cleanse 16:40 - Symptoms of a congested liver 29:00 - Liver cleansing and emotional attachment to food 35:00 - Brown rice 39:30 - Arsenic 43:00 - Digestion during cleansing 48:00 - Fats and liver 50:00 - Meat and liver 52:00 - Non-alcoholic fatty liver disease 56:00 - Food outside the detox #detox #eatclean