✏️25 min. back training on the mat without equipment

54,390 views

Gabi Fastner

Published on Apr 14, 2023
About :

????YOUR SUPPORT????Here you can support me with a small monthly contribution (e.g. €2.50) https://steadyhq.com/de/gabifastner Thank you very much! This makes the video offer possible ???? Pelvic floor, stomach and back extensors strengthened. Have fun and success. ???? here is my top from iYpsilon http://bit.ly/2leu63p * ???? here are my pants http://winshape.de/gabifastner * ???? here are my books http://amzn.to/2f3gCXT * ???? free training charts https://bit.ly/2ucz1qA ☯️ and the YOGA mat on Amazon http://amzn.to/2fdqNYM * Follow me to get the latest information: ▶️ Facebook http://bit.ly/2fPf9l1 ▶️ Twitter / gabifastner ▶️ Instagram / gabifastner ???????? my homepage with current appointments and where I am. Maybe we'll see each other! http://www.gabi-fastner.de ------------------------------------------------------------------------------ Some links in the video description may be affiliate links. If you buy something through the links, I get a small commission without the price changing for you. Thank you :-) #Back #Spine #Training

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