UNDERSTAND YOUR MENSTRUAL CYCLE - symptoms and personality in each phase of the cycle

2,856 views

Nutricionista Fernanda Bacha

Published on Dec 1, 2023
About :

Women who have an active menstrual cycle experience hormonal and behavioral fluctuations throughout the month. As a woman, do you know when you are ovulating? When are you most energetic and creative? When are you most tired and anxious? In this video, Dr. Fernanda details the changes women can notice in their bodies and moods during each phase of the menstrual cycle. Self-knowledge is power! Don't forget to like and subscribe to the channel :) With love, Fernanda. Fernanda Bacha Integrative Nutritionist

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