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In an acute case of sciatic nerve impingement, it can be difficult to perform exercises. Sharp pain does not allow you to move, not to mention taking any uncomfortable positions. If you find yourself in this situation, then the exercises from this video will be the most gentle for you and will allow you to unblock the pinched nerve without sharp pain. However, after the situation improves, it is better to do other exercises that are difficult to use in the acute phase. ???? Links: Other exercises for sciatic nerve impingement: • Sciatic nerve. Pain relief. Exerc... • A simple exercise to get rid of ... • Pinched Sciatic Nerve? Shooting Pain in ... ???? You can make an appointment with a doctor here: Website: http://drdemchenko.ru Phone: +7(977)815-13-63 Address: Moscow, st. Stroiteley 10/9 ???? Instagram: / demchenkodr ???? Filmed and edited by: / paliferoun Subscribe to the channel so you don't miss the next useful video! ????Contents: 00:00 - Introduction 00:20 - How does pinching manifest itself? 01:57 - Why does this happen? 04:13 - Exercises 07:10 - Conclusions