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In this video, the method of treating sciatica pain quickly and definitively, with 3 effective movements at home (this exercise is level 1 and more advanced level exercises will be taught in the future) has been taught (radiculopathy pain relief). There are many non-surgical methods for treating sciatica pain (back and both legs both right and left) which are taught in this channel at level 1, 2, 3 and advanced levels. Among these methods, we can mention sciatica nerve massage therapy, exercise for sciatica treatment, as well as sciatic nerve release techniques (sciatica pain relief exercises). About what is sciatica and what are its causes and symptoms, as well as home remedies for sciatica pain that you can easily do at home, we have talked in detail in many videos and given the necessary training. You can see them through the links below. • Sciatica treatment with 5 minutes of special massage... Sciatica massage therapy • Sciatica pain treatment with Azadsa golden movement... Sciatic nerve release with one movement • Sciatica pain treatment Branch sciatic nerve... Treatment of sciatica, lateral branch nerve and leg • Diagnosis and treatment of sciatica pain with aging origin... Treatment of sciatica with piriformis origin • Treatment of spinal canal stenosis with exercises... Treatment of spinal canal stenosis • Treatment of back pain caused by slipping and sliding... Treatment of lumbar vertebra slip to see more videos, click on the link below https://bit.ly/3uHTaF9 I am physiotherapist Adel Soleimani, a graduate of physiotherapy in the master's degree. I am from Tehran University of Medical Sciences. In this channel, which belongs to Roish Clinic, I teach simple and home remedies to treat all types of joint and muscle pain. Simple and home exercises for the treatment of diseases such as low back, sciatica, hump back, club foot and joint pain are provided in this channel. Also, the methods of maintaining fitness are taught in Roish channel. Rooyesh physiotherapy Rooyesh physiotherapy website: https://www.rooyeshpt.com Rooyesh Instagram: / rooyesh.pt Rooyesh Telegram channel: https://t.me/Rooyesh_Pt