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In this very important video, methods of treating lumbar disc and back pain at home with 7 specialized and scientific movements (level 1 exercises) have been taught. What is lumbar disc and how does it occur and how to treat it? Lumbar disc is one of the most common diseases among people and is sometimes associated with leg numbness. There are various methods to treat lumbar disc, among which we can mention exercise for lumbar disc, lumbar disc chiropractic and some surgical methods. Back Pain Treatment Videos: Immediate Back Pain Treatment • Back Pain Treatment with 4 Moves at Home Do... the health secret of lumbar discs • Lumbar disc and back pain have a secret cause that... Treatment of lumbar slippage and sprain • Treatment of back pain caused by slippage and slipping... Lumbar disc requires surgery Or will it heal itself? • Lumbar disc and back pain will heal itself! Nagar... Treatment of back pain in the morning • Back pain and back pain in the morning and its treatment... Relationship between sex and back pain • What is the relationship between back pain and sex? Do you... To see more videos, click on the link below https://bit.ly/3uHTaF9 I am physiotherapist Adel Soleimani, a graduate of physiotherapy from Tehran University of Medical Sciences. In this channel, which belongs to Roish Clinic, I teach simple and home remedies to treat all types of joint and muscle pain. Simple and home exercises for the treatment of diseases such as low back, sciatica, hump back, club foot and joint pain are provided in this channel. Also, the methods of maintaining fitness are taught in Roish channel. Roish Physiotherapy website: https://www.rooyeshpt.com Roish Instagram: / rooyesh.pt Roish Telegram channel: https://t.me/Rooyesh_Pt