Trauma Sensitive Yoga Session: Learn about Trauma Sensitive Yoga with Laura Montenegro

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Fundación Radika

Published on Oct 4, 2024
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Trauma Sensitive Yoga Session: Get to Know Trauma Sensitive Yoga Laura Montenegro Vélez is a Speech Therapist and co-director of a Language and Psychology Teaching Center @palavrapsicologia. She is also a Trauma Sensitive Yoga Facilitator for the Rādika Foundation (advanced certification). This session is a unique opportunity for you to experience and get to know in depth the Trauma Sensitive Yoga methodology. Throughout this session, you will be able to explore techniques and practices specifically designed to help people who have experienced difficult or traumatic experiences. You will learn to connect with your body in a safe and compassionate way, allowing the practice of YST to become a tool for healing and self-care. The basic Trauma Sensitive Yoga course will begin on 10/15/24. For more information and/or to sign up, we leave the link here: Basic Trauma Sensitive Yoga Course: https://radika.org/yoga-sensible-al-t... If you have questions, you can write to us in the comments or at [email protected]. __ Who are we? ✨ Fundación Rādika is a platform for mental health in which we offer courses and conferences with the best professionals. Our mission is to improve people's emotional well-being and eradicate the stigma around mental health. 👉🏻 You can follow us on: Instagram: /fundacion_radika Facebook: /fundacionradika Spotify: https://podcasters.spotify.com/pod/da... 👉🏻You can subscribe to our bi-monthly newsletter: Rādika Newsletter: https://learn.radika.org/newsletter And if you want, you can also give us a like and subscribe to our YouTube channel. 👆🏻 __ Do you want to continue learning? 📚 On our website you will find all the courses we have available with the best professionals: https://radika.org/cursos/ __ If you have any questions, you can contact us by email and/or WhatsApp number: ✉️ [email protected] 📞 +34 673 81 59 46 #traumasensitiveyoga #trauma #knowingtrauma #mentalhealth #emotionalwellbeing #radikafoundation

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