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Patrick Lange tells you his tips - so that you can improve your running technique. The two-time winner of the long-distance triathlon in Hawaii knows exactly what is important to stay focused when running - and to use strength and endurance as efficiently as possible. For 10 minutes he shows you how to improve your running technique. Have fun! There is even more interesting information about running and more tips from the professional Patrick Lange in the Aktiv.Blog: https://de.erdinger.de/alkoholfrei/ak...