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What should we eat, what should we do against plaque? What can we learn from international experts? Subscribe to my new cooking channel: / @adoctorcookingforyou9687 Please support the channel through the Patreon community support page. / azsiabatszaktam You can now support the channel within YouTube, in the channel membership system. / @Ázsiábatszaktam Thank you in advance. You can message me on the Facebook page, please post the links intended for me here instead of the comments section: / azsiabatszaktam A link filter works in the videos, i.e. comments containing links will not automatically appear. email: [email protected] 00:00 introduction 00:36 foreign overview 1 03:29 foreign overview 2 10:09 domestic overview 14:19 what are your options 15:34 the initial phase action 20:54 the plaque material action 23:42 the plaque environment action This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This video is for general informational purposes only. It is not intended for self-diagnosis and is not a substitute for medical examination, treatment, diagnosis or advice. It does not create a doctor-patient relationship. You should not make any changes to your diet or medications without consulting your doctor. Always seek the advice of your doctor or other qualified healthcare provider if you have any questions about a medical condition.