INTERMITTENT FASTING AND KETO DIET COACH Course ???? https://link.drberg.ru/4p INTERMITTENT FASTING. Free guide ⏰ https://link.drberg.ru/b If you have vascular calcification, then this video is for you. Of course, it is better not to allow calcium in your vessels, but if vascular calcification already exists, then something needs to be done about it. What is the treatment for vascular calcification? _____ Natural VITAMINS D3+K2 ???? https://link.drberg.ru/4r COD LIVER OIL ???? https://link.drberg.ru/4q Read useful articles in the blog ???? https://link.drberg.ru/n KETO MENU for 2 weeks ???? https://link.drberg.ru/z Doctor Berg's book ???? https://link.drberg.ru/y Doctor Berg's courses ????‍???? https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️???? https://link.drberg.ru/9 Vitamins and dietary supplements ???? https://link.drberg.ru/10 Who is Doctor Berg ????‍⚕️ ???? https://link.drberg.ru/11 _____ 0:00 - vascular calcification; 0:47 - remedies for vascular calcification. What to do with vascular calcification? 1. Allicin is a phytonutrient found in garlic. 2. Butyric acid is a compound produced by intestinal microflora during the processing of fiber. It is best obtained from vegetables. It is also associated with a reduced risk of vascular diseases. 3. Lycopene is a phytonutrient found in tomatoes and many other vegetables. There is evidence that lycopene can reduce the thickness of vascular walls and reduce their stiffness. 4. Omega-3 fatty acids, which are found in fish oil, cod liver oil. Omega-3 reduces inflammation in blood vessels. And omega-6 fatty acids increase the stiffness of blood vessels and can increase the risk of blood clots. Omega-6 fatty acids are corn, rapeseed, cottonseed, and sunflower oils. 5. GLA (Gamma-linolenic acid), which is found in borage oil, blackcurrant seed oil, and evening primrose oil. GLA can reduce inflammation, the thickness of vascular walls, and the formation of plaques in them. 6. Vitamin K2 (MK-7) at a dosage of 300 mcg per day. Vitamin K2 activates a certain protein that prevents calcium from being retained in the vessels. 7. Tocotrienols are part of the vitamin E complex. They are 50 times more powerful than tocopherols. They can significantly reduce inflammation in the vessels and the amount of C-reactive protein by 40%. 8. Do everything possible to reduce and eliminate insulin resistance. There is a direct link between insulin resistance and vascular calcification. Until you correct the situation with insulin resistance, other means will not work. _____ This video is in the original English ???????? - • Protocol for Calcified Plaque in Your... Published on November 24, 2020 ℹ️ SOURCES OF INFORMATION: 1) https://www.ahajournals.org/doi/full/... 2) https://www.ncbi.nlm.nih.gov/pmc/arti... 3) https://www.ncbi.nlm.nih.gov/pmc/arti... 4) https://www.ncbi.nlm.nih.gov/pmc/arti... 5) Fan, Y.-Y., Ramos, KS & Chapkin, RS (1998) Combined dietary gamma-linolenic acid and n-3 polyunsaturated fatty acids retard atherosclerotic progression in ApoE knock out mice. In: Eicosanoids and Other Bioactive Lipids in Cancer, Inflammation and Related Diseases, Vol. 4 (Honn, KV, Nigam, S., Marnett, LJ & Dennis, E. eds.) (in press). VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription or recommendation of a doctor. The fact of viewing does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a therapist and undergoing a medical examination, diagnosis and prescription from a doctor. In case of any questions regarding your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any actions taken by you based on the data from this video or on the site. #vascularcalcification #calciuminvessels #Dr.Berg #KetoDiet #loseweight #keto #diet