TOP 5 Exercises for Stretching the Piriformis Muscle Relieve Spasms at Home!

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Neurologist Chiropractor Osteopath - Perevezentsev

Published on Aug 24, 2023
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What to do if the piriformis muscle is in spasm? This video demonstrates the TOP 5 exercises to relieve spasm in piriformis syndrome Video navigation 00:01 -- Introduction 01:12 — Exercise #1 01:43 — Exercise at home #2 02:42 — Exercise #3 03:37 — Exercise #4 04:17 — Exercise #5 ❗️ Don't forget to subscribe to the channel - https://vk.cc/c0lfcK ❗️ VKontakte group -- https://vk.com/dr.perevezentsev Yandex Zen -- https://dzen.ru/doc_perevez RuTube -- https://rutube.ru/channel/26198570/ ???? Perhaps you were looking for: how to relieve piriformis syndrome, how to treat piriformis syndrome, piriformis stretching, fascial shortening of the piriformis muscle, spasm of the piriformis muscle, how to relieve spasm of the piriformis muscle, #doctor #doctor #health #rehabilitation #piriformissyndrome

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