To the mountains without conflicts! Psychological preparation before the hike. Communication in the group

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Спорт-Марафон

Published on Nov 28, 2024
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Psychology on a hike. How to resolve conflicts in a group? How to prepare before a hike? Everyone who goes on a hike for the first time thinks that the hardest thing is carrying a backpack. That's why many try to practice a little and buy lighter gear. But what's really behind it? Often, it's the fear of the unknown and attempts at self-reassurance. Few people think about the fact that it's important to prepare not only physically, but also psychologically. What situations can arise on a hike? Why is it important to keep your emotions under control? What helps people get out of the most extreme conditions? At the lecture, you will learn how to mentally prepare yourself for tourism, what you are most likely to encounter on a hike, how to deal with conflicts and what can provoke them. And most importantly, what you need to make the hike an unforgettable adventure in your life. Speaker: Kirill Guryev is a current certified guide of the "Powers of Territory" team. He has been to half of the mountain ranges of the Earth. In the past, he organized international expeditions in rope jumping. Outdoor writer, equipment expert and passionate researcher of interpersonal relationships. Men's winter clothing for the city: https://sport-marafon.ru/muzhskaya-zi... Camping equipment: https://sport-marafon.ru/turistichesk... Timestamps: 00:00 Psychological preparation for a hike 00:48 About the speaker 01:47 Preparation. Worries before a hike 04:46 Psychology in tourism - is it necessary? 07:49 Hiking is stressful. How does it affect the psyche? 10:04 Why do we go hiking? 12:37 Expectations and reality 17:11 Hike participants. Acquaintance. Solo tourism 25:22 Stress and fears 33:26 Overcoming fears 40:20 Conflicts. Reasons. Stories 52:46 Conflict resolution 57:19 Preparing before the hike. What can we do? 01:05:31 Choosing a guide. The ability to convey desires. Self-analysis 01:08:11 Questions: 01:08:26 Mountain euphoria how it manifests itself 01:11:00 What did you do with the girl with the fear of the dark? 01:12:33 Role reversal. How to avoid conflicts? 01:15:59 How do you prepare your group? 01:17:43 Do you like hikes with or without the "element of surprise"? 01:19:28 Do you tell the group the plan for the day? 01:22:22 How to make sure that everyone takes part in the game? 01:24:02 Contacts: #SMLecture #tourism #hike #travel

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