⭐The real need for NUTRITIONAL SUPPLEMENTS?⭐ (Dr Jorge E. Ángel)
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???? MASTER IN INTEGRATIVE NUTRITIONAL SUPPLEMENTATION Based on Evidence - 8th Edition: https://tienda.esi.academy/producto/m... ???? EXPERT IN INTEGRATIVE NUTRITIONAL SUPPLEMENTATION Based on Evidence - 8th Edition: https://tienda.esi.academy/producto/e... Nutritional supplementation is a growing discipline that, from the paradigm of integrative medicine, offers good therapeutic options with low risk, serving as an adjuvant in a good number of health actions. In this conference, organized by the School of Integrative Health, you will find solid foundations to understand and defend the supplementation of some vitamins and minerals, specifically vitamin D3, magnesium and omega 3, reviewing the doses, types of vitamins and health benefits. The reasons why some vitamins and minerals are deficient in our diet will also be analyzed. 00:00 Introduction 1:57 Human Metabolism 2:53 Enzymes Requiring Micronutrients 4:01 Studies on Micronutrient Deficiency 6:38 Causes of Micronutrient Deficiency 8:46 Evidence of the Usefulness of Supplementation (Studies) 15:10 MAGNESIUM 19:37 Magnesium and DNA Repair 20:25 Types of Magnesium 21:09 Magnesium Dosage 22:36 Vitamin K 25:13 Solution for Magnesium and Vitamin K 25:48 Vitamin D 26:52 Source of Vitamin D 28:48 Vitamin D Dosage 30:47 Vitamin D and Genes 31:30 Factors Affecting Vitamin D 32:41 Vitamin D Receptors 33:23 Effects of Vitamin D on DIFFERENT RECEPTORS 35:33 Vitamin D and autism 38:33 Autoimmunity 39:31 Prevention (vitamin D) 40:06 Relationship between Vitamin D, Omega 3 and serotonin 42:24 Vitamin D dosage 43:35 Omega 3 45:12 Omega 3 in pregnancy 45:36 Omega 3 in children 46:28 Omega 3 in adults 47:01 Advantages of supplementing with Omega 3 47:28 Omega 3 dosage 51:05 Questions and answers ----------------------------------------------------------------------------------------------------------- ???? SUBSCRIBE TO THE CHANNEL ???????????????? https://www.youtube.com/c/EscueladeSa... ???? VISIT OUR WEBSITE → https://www.esi.academy/ ✉ EMAIL: [email protected] ???? CONTACT US BY WHATSAPP → +34 627 069 186 ✅ MORE FREE INFORMATION ON HEALTH, NUTRITION, SUPPLEMENTATION AND INTEGRATIVE MEDICINE AT: • LINKEDIN: / esi-academy • FACEBOOK: / escueladesaludintegrativa • INSTAGRAM: https://www.instagram.com/esi.academy... ✅ UPCOMING TRAINING ???? MASTER IN Evidence-Based INTEGRATIVE NUTRITIONAL SUPPLEMENTATION - 7th Edition: https://www.esi.academy/producto/mast... ???? EXPERT IN Evidence-Based INTEGRATIVE NUTRITIONAL SUPPLEMENTATION - 7th Edition: https://www.esi.academy/producto/expe... ???? ADVANCED COURSE ON INFLAMATION AND ANTI-INFLAMMATORY NUTRITION https://www.esi.academy/producto/curs... ???? ANTIAGING APPROACH COURSE https://www.esi.academy/producto/curs...
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