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And we continue full steam ahead here with the Manual Podcast, a collaboration between Manual da Corrida and Ibira Runners in its eighth episode. Learn more about MKPE Studio: MKPE Studio: https://corred.org/MKPE Follow our guests on social media: Uncle Mayco Geretti: / canalcorredores ???? TELEGRAM DISCOUNT GROUP ???? TENNIS, SUBSCRIPTIONS, SUPPLEMENTS AND MUCH MORE ???? Access through the link: https://t.me/cuponsdescontoscorrida ???? DISCOUNT ON MOMBORA PRODUCTS ???? COUPON: MANUAL15 ???? Access through the link: https://corred.org/Y_Mombora ???? DISCOUNT ON GROWTH PRODUCTS ???? COUPON: BORA ???? Access through the link: https://corred.org/Y_Growth ???? 10% DISCOUNT ON POLAR BRASIL PRODUCTS ???? 10% OFF COUPON: MANUALPOLAR ???? Access through the link: https://corred.org/YouTube_Polar ???? 10% DISCOUNT ON CENTAURO PRODUCTS ???? 10% OFF COUPON: MANUAL10 ???? Access through the link: https://corred.org/T_Centauro ???? 10% DISCOUNT ON CONSULTATION WITH THE CHANNEL'S NUTRITIONIST ???? 10% OFF COUPON: NUTRIMANUAL ???? Access through the link: https://corred.org/Contato_da_Nutri .............................................................................. If you are reading this and are not yet subscribed to the channel, how about clicking this button and subscribing? Then activate the bell to receive all our notifications, I'm sure some video will help you! It doesn't cost anything and it helps our content production a lot! Let's go? ???? .............................................................................. IMPORTANT INFORMATION! The Running Manual is a running channel that tests and promotes new running products and promotions. We do not sell any type of product or service. If you buy through our links, we receive a small commission that helps us maintain the production of the content. This will not change the final value of your purchase in any way. We really appreciate your support! .............................................................................. #ManualPodcast #008 #RunningManual ..............................................................................