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When we have a lot of work and homework in our daily lives, one of the most important tools we can use is to manage our time well. 4th year medical student Kemal Berk (@BerkMD) helps us with #timemanagement with his scientific research. Let's focus on using our time efficiently and being successful in everything we do by applying the scientific methods shared by #BerkMD. Don't forget to share the changes you experience after applying these methods with us in the comments. 00:00 Introduction 00:35 Using Mirror Neurons Effectively 02:04 3 Michael Phelps' Method of Using Mirror Neurons 03:22 Using a Calendar 04:21 Reading the Clock Backwards 04:46 Parkinson's Law 05:34 Practicing Time-Taking Things 06:51 Learning to Say No 07:36 Not Compromising on Sleep If you want to be the first to be informed about new videos, subscribe now: / @denizbankdenizakademi