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www.lieblingsreiter.de A stable middle is extremely important for the rider so that he can stay as still as possible in the saddle. From a stable - not stiff - torso, the aids can be given clearly and precisely. The horse then understands the rider better and can move in balance. A restless upper body, on the other hand, prevents the horse from being relaxed. This leads to tension in the horse's back, which leads to irregular rhythm and restricted movement. The horse is then only concerned with maintaining balance and cannot exploit its full movement potential. If you bend your waist a little, it is enough for your partner horse to have difficulties. Therefore: do this exercise sequence regularly so that you give your horse more fun working with you and achieve our common goal, namely to merge harmoniously with the horse's movement! :-) Of course, this is only one point that contributes to this, but you have to start somewhere ;-) Many favorite riders - greetings, your Uli