This podcast will change your perception of your life - Nadezhda Koroleva - Натали Макиенко | Диетолог - World Latest Movie, Series, Videos and Trailers

This podcast will change your perception of your life - Nadezhda Koroleva

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Published on May 31, 2024

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???? Lose weight and cravings for sweets - free bachelorette party marathon ???? https://bit.ly/4cR6vxr How to use Detox Day correctly, what are the nuances and life hacks - download and apply the recommendations to stay light and in a great mood ???? https://bit.ly/4e0OZIS Be sure to watch these episodes on my channel: Don't make these 6 mistakes when drinking water - • Don't make THESE 6 mistakes when drinking ... These 7 simple rules will save you from cravings for sweets - • These 7 simple rules will save you from ... Habits that cause bloating, gas and constipation - • THESE habits cause BLOATING, ... ???? Useful links: Natural Diet Health Center - https://naturaldiet.ru My natural chocolate - https://choco.naturaldiet.ru ???? Subscribe to my social networks: Telegram - https://t.me/natali_makienko Instagram - / natali_makienko Vkontakte - https://vk.com/natalimakienko Facebook - / 1naturaldiet Links to Nadezhda: ???? Superconscious States Coaching Program https://omline.ru/coaching/?utm_sourc... ⚪️ FREE CONSULTATION WITH OMLINE COACH: https://lp.omline.ru/bk?utm_source=yo... Navigation (time codes): 00:00 - Introduction. Who's our guest? What is the podcast about? 03:31 - Consciousness and state management 07:24 - Where the focus is, there is the result 11:00 - Individuality and social expectations 13:03 - How to hear yourself? 15:16 - Thought determines emotion. About stress 20:56 - Psychosomatics 25:17 - Does switching off the conscious help? 29:57 - Unconventional practices for reaching the unconscious 32:57 - Calculate and neutralize your weak points 35:53 - How to increase mental energy? 41:38 - Doomscrolling and the influence of social networks on our lives 43:44 - Forming an image of ourselves 48:04 - The secret of youth is in our emotions 49:57 - The most important nutritional advice for everyone 55:06 - Can I have coffee? 57:03 - Only 10% of people are moving towards the better, and the rest? 01:00:04 - How to help yourself? About defocus 01:06:58 - Family, self-development and personal growth 01:09:00 - Focus on yourself 01:15:05 - What works for men and doesn't work for women? 01:17:58 - How to start changing habits? Don't whine _____ I am Natalie Makienko, a female nutritionist and psychophysiologist with a higher medical education, a Master of Medicine, the founder of the Natural Diet health center and the author of two best-selling books on nutrition. For over 10 years, I have been helping girls regain their slimness and health - easily and without stress, with pleasure. I work only within the framework of evidence-based medicine. Here you will not hear about "liver cleansing", "a spoonful of vinegar after meals" and similar unverified (and even dangerous) information from the Internet. #Psychology #NadezhdaKoroleva #Interview #Podcast #NatalieMakienko

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